April 15, 2019

Meditation

Meditation in the train station
meditate on meditate upon
in a dark room
in a white room with black curtains
cross legged/ half lotus/ full lotus/ ‘63 Lotus Elan
sitting in a recliner, ease the seat back
eyes open-eyes shut-eyes on the prize
cup of coffee steaming nearby
three creams stirred not shaken
red plush carpet and a ticking clock
this and that is what it’s all about
meditate and fade away
meditation and medication
self-meditate self-medicate
empty mind full of emptiness
mindfulness
mindlessness is more fun
don’t move be quiet
meditate in bed
meditate on your head
you can meditate a lot when you’re dead