In all the hustle and
bustle, noise, talk, booming, rattle, pounding and sounding, try to maintain
that calm. Among the rat-a-tat-tat and horns blaring, keep that quiet thing
going. If you got it going inside, then nothing from the outside can come in
and throw a giant rock into your calm waters and cause a splash and ripples
that overflow your banks and flood you with negativity. Keep it nice and steady; maintain course and glide
along like a song, marching to your own beat and marching to where you want to
march. All that other crap is just extraneous clutter that gets in the way.