Yoga is a great way of getting your body in tune. Even if you have back issues, you can find certain poses that will not stress the back and could very well help alleviate some problems. One should do yoga because you love to put your body into harmony, not because you think it’s the hip thing to do. One cannot be committed to hipness for hipness goes out with the tides one day and it may take a long time for it to come back in again. It takes a deep connection that only comes through satisfaction and harmony.