Sometimes you can go to an art museum and find a painting and you can sit down and just lose yourself in it. Some paintings can do that to you. You can do this in nature too. Sit by the ocean and you become that ocean after a while. Take a walk in the forest and soon you become the forest. There are volumes about finding yourself and what is the best way to go about it. The discussion is endless. It is important to find one’s self but sometimes it’s more important to lose one’s self also.