Does aromatherapy work?
You can get a variety of opinions. There isn’t any conclusive evidence one way
or another. However, some people do claim that it does help them. Now of course
you can believe what you want, but you might want to try it and see if it works
for you. Some of the things it can be
used for to treat include;
·
Anxiety
·
Stress
·
Insomnia
·
Depression
·
Headaches
·
Muscular aches
·
Body aches
·
Circulation problems
·
Digestive problems
The first five I can buy
into and I plan on using it more often for relaxation, but I’m more skeptical
on the others, but give it a try sometime. It may help your mood and let your
mind relax.
