We all know about the yin and the yang. Yin is found in yang and yang is found in yin. They may not be easy to find but they are there, a needle in a haystack perhaps. The ideal is to have a fluctuating balance between the two. Sometimes more yin is needed, and other times, yin will not do. We must have yang. Yin and yang are joined by a narrow thread. They are not two separate things but one in unison. The mistake made by many is their ignorance of this and their inability to effectively manage the flow back and forth between the two.